Chest & Hamstrings
Dulcinea's companies Happy Baby Enterprises President, Founder, and CEO
Real Hollywood Trainer
Fitness Show Host
February 2010 - Present
February 2010 - Present
Boot Camp "Morning Crunch"
President, Founder, and CEO
August 2003 - Present
www.MorningCrunch.com
Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS!
http://www.morningcrunch.com/
· A-List Fit, Inc.
President, Founder, and CEO
January 2001-present
STRENGTH 101: Chest and Hamstrings
WORKOUT: Muscle specific strength training focused on Chest and Hamstrings.
CHAT: Muscles and how they work.
WORKOUT NOW
**Important notice: Workout at your own risk, user assumes liability. Consult your doctor before beginning any rigorous exercise program**
If you liked this workout, you can also try these fun suggestions: Strength 101: Chest and Triceps, Triple Training, or Fit for Photos.
Click here to see all the available workouts with descriptions and their air dates: ALL EPISODES
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